Ketamine has gained attention in recent years not only as a treatment for depression, anxiety, and PTSD, but also for its unique ability to shift the way we experience our own thoughts and emotions. At therapeutic doses, ketamine can quiet the intensity of emotional reactions, creating a kind of mental “stillness” that allows thoughts to be observed more objectively.

When we talk about ketamine’s ability to reduce depression and anxiety, the focus is usually on humans—and for good reason. But fascinating insights are also coming from an unlikely source: zebrafish.

If you've ever felt out of sorts—tired, anxious, moody, or foggy—without any clear explanation, your hormones could be the missing piece of the puzzle. Hormonal health isn’t just about physical functions like metabolism and reproduction; it plays a direct and powerful role in mental and emotional well-being.